save online


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Of course – firstly use coupons As you can always use a coupon while shopping in a regular store at home, you can totally do the same thing and use online coupons on the web! Online coupons work all the time, and they are free as well. Also you are better likely to find more […]

dont die hesitating

How to believe in yourself

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Don’t die hesitating! I had a young lady that wanted to speak to me today about her regrets! She wasn’t very sure where she wanted to start off from, it was almost like she couldn’t spot what she regretted. We talked and talked! At the end she answered her own questions! Hesitation is the only […]

time changes

Time changes everyone

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  Time changes everyone. Ever heard this phrase and thought to yourself No! not me time won’t change me. Today I want to take the time and talk to you about this topic. Yes, time changes everyone. Whether it’s disappointments or failures in life you will come across several points where you don’t even want […]


How to prevent childhood obesity?

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  How to prevent Childhood Obesity? Childhood obesity is a huge problem in modern day families that is ignored or not payed as much attention as should be. Obesity doesn’t only effect the child’s body and cause diseases at a young age it also causes the child to have personality disorders in early stages in […]


What does it mean to be a woman?

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What does it mean to be a woman in a man’s eye ?  that is a very good question many people ignore or don’t value as much. What do we teach our children about the power of a woman, and how do people view women? I got the privilege of interviewing many people throughout my […]


Are you depressed

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Do you think you are depressed ? your not sure? well ask your self some questions answer Yes or No! DO YOU FEEL SAD? Do you feel agitated or restless can’t remain calm? Do you feel so guilty that  you can barely take it? When you wake up in the morning you feel like there is nothing you […]


Where has society messed up?

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  Where has society messed up?   First we ought to ask our self should we judge parents for their child’s behavior? At a certain point yes and at the same time No ! even if you had children and raised many you still haven’t experience every child! So judging the parents isn’t always the […]

chcolate deserts

Creative chocolate deserts?

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  Creative chocolate deserts? Great for creative give away at birth day parties. the design is basic you are able to add what ever you please inside the chocolate bottle of coca-cola. whether you choose to add m&ms or could be small pieces of bubble gum. even chex mix could be a great combination of […]

hair growth

Healthy foods to make your hair grown?

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   Healthy foods to make your hair grown? Salmon. This fish is loaded with the strong hair supporters like vitamin D and protein, and it also contains omega-3 fatty acids that promote hair growth by keeping your scalp healthy. … Yellow peppers:Yellow bell peppers have nearly five and a half times more vitamin C than […]


6 Carby Snacks That Can Actually Help You Lose Weight

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1.CEREAL: cereal is actually a great pre workout snack. full of nutrient and healthy ingredients to give your body the perfect boost 2.POPCORN:popcorn is high in fiber, which makes it an appetite–suppressing snack 3.GREEN BANANAS: Green bananas are high in resistant starch, which is digested much slower than refined starches or sugars. It’s packed with that […]

sleeping disorder

Do i have sleeping disorder?

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Symptoms can be different depending on the type of disorder you have However, general symptoms of sleep disorders include: difficulty falling or staying asleep daytime fatigue strong urge to take naps during the day irritability or anxiety lack of concentration depression mood swings grumpy attitude What Causes Sleep Disorders? well health issues could cause such […]